If your cholesterol is high, don’t loose hope! You can lower it.

In the fall of 2012 I learned my cholesterol was too high.

Jeff, Avoiding Heart Disease

My doctor recommended trying to lower it naturally, without medication. If that didn’t work I’d have to start medication to lower it. So I began reading about what to do.

After many weeks of research and applying what I learned, I lowered my cholesterol 44 points!

And it wasn’t all that hard to do!

I organized what I learned into a plan of action for others to follow. You can get it at no cost, now.
Click here for more info

 
 
About Jeff Castman:
I started this website to share the information I learned about cholesterol and heart disease. I had to learn about this because my cholesterol was too high. And heart disease runs in my family. I’m happy to say there is good news. There are things you can do to help avoid heart disease. Lowering cholesterol is a big part of the topic, but there’s a lot more to it. Click the link above for a free action plan that you can start right away. There’s no cost to participate.