Better Cholesterol Levels for Better Health

heart disease

Are Vitamin Supplements Necessary?

So you feel pretty good about having taken vitamins for years. Think about how healthy you are because of all those vitamin pills you swallowed. But wait. You hear a news report that says vitamin pills are a waste of… Continue reading

What Can We Do To Avoid Heart Disease?

Jeff. Writing about cholesterol

Jeff. Writing about cholesterol

As I continue researching heart disease I’m sometimes surprised by what I learn. For example, some kinds of vegetable oil are considered very bad by some experts, and olive oil is always recommended. I never thought… Continue reading

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